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Physical Therapy

At Family Chiropractic and Wellness, you have access to comprehensive physical therapy. If you’ve been injured, are in poor health or have been diagnosed with a particular health condition, we can assist you. Crystal Luxmore, Physical Therapist, has more than 15 years of experience. Her past work includes outpatient therapy, sports rehabilitation and pediatric care.

Get on the Road to Recovery

The many types of physical therapy options that we offer include

  • Coordination and balance rehabilitation. Your muscles, brain and nerves form the network that strengthens muscles and ligaments. In doing so, you can avoid injury and improve your performance.
  • Post-surgical rehabilitation. Boost your range of motion and strength while reducing adhesions and scar tissue. This focus gives you long-term optimal function.
  • Craniosacral therapy. This gentle, hands-on therapy is noninvasive. It helps your body heal while regulating the flow of cerebrospinal fluid.
  • Myofascial release. Manual pressure is applied to loosen restrictions in your muscles and connective tissue. Blood flow to the areas of trigger points are increased.
  • Arthritis. Balancing exercise and activity will keep your joints and muscles lubricated and loose. Our arthritis protocol is personalized to make sure that each patient gets the care they need.
  • Chronic pain. Manual therapy, Kinesio Tape® and other modalities are combined with an in-home exercise program. You’ll do stretches and exercises at home to complement what we do in the office, decreasing your discomfort.
  • Kinesio Tape. By applying therapeutic tape, tight areas of the body open up to allow greater blood circulation. The tape contracts a muscle while relaxing tissue and eliminating muscle spasm. It stabilizes joints and addresses your soft tissues.
  • Athletic rehabilitation. Competing is intense for young athletes, weekend warriors and elite athletes alike. Our long-term solutions can help you recover and compete again.

Why Choose Physical Therapy?

There is a myriad of options available to you when you seek help for a health-related issue. We recommend physical therapy because of its five core benefits:

  1. Strength and flexibility. Injury and surgery can weaken your muscles. We reinvigorate them and improve your mobility, flexibility and power. You’ll also enjoy accelerated healing and recovery.
  2. Enhanced blood circulation. When you perform routine exercise, you’ll have better blood circulation, which procedures higher oxygen levels. With more oxygen, you can perform at a higher level.
  3. Better endurance. With physical therapy, you’ll have greater endurance and longevity in the muscles of your body.
  4. Psychological wellness. Physical therapy helps to create a strong and healthy mind. It will build your determination, focus and coping skills to address the challenges of recovery.
  5. Anti-aging. You can better maintain your physique with physical therapy, making it a powerful way to approach anti-aging through natural means.

Find Out More

When you become a patient with us, we’ll teach you about how to take care of yourself in the long-term. Contact us today to schedule your consultation for physical therapy Lakeville!

Physical Therapy Lakeville MN | (952) 431-7400